POWERSHIFT 7-DAY Program with Monarch
Stronger. Leaner. Fueled to Perform.
We’ve teamed up with Monarch, the elite strength training program for dancers, to bring you a 7-Day Nutrition Reset designed just for your body’s unique performance needs.
For $150, you’ll get:
A dancer-specific nutrition plan focused on lean protein, clean eating, and recovery-enhancing foods
Daily guidance to help you build energy, reduce inflammation, and feel lighter on your feet
Quick, realistic recipes you’ll actually want to eat (no calorie counting, or restriction)
Supplement and hydration tips to support stamina, flexibility, and strength
Education on fueling pre- and post-training to maximize your results in the gym and on the stage
This is not a “diet.” It’s your foundation for long-term strength, balance, and peak performance—powered by food.
Stronger. Leaner. Fueled to Perform.
We’ve teamed up with Monarch, the elite strength training program for dancers, to bring you a 7-Day Nutrition Reset designed just for your body’s unique performance needs.
For $150, you’ll get:
A dancer-specific nutrition plan focused on lean protein, clean eating, and recovery-enhancing foods
Daily guidance to help you build energy, reduce inflammation, and feel lighter on your feet
Quick, realistic recipes you’ll actually want to eat (no calorie counting, or restriction)
Supplement and hydration tips to support stamina, flexibility, and strength
Education on fueling pre- and post-training to maximize your results in the gym and on the stage
This is not a “diet.” It’s your foundation for long-term strength, balance, and peak performance—powered by food.
Stronger. Leaner. Fueled to Perform.
We’ve teamed up with Monarch, the elite strength training program for dancers, to bring you a 7-Day Nutrition Reset designed just for your body’s unique performance needs.
For $150, you’ll get:
A dancer-specific nutrition plan focused on lean protein, clean eating, and recovery-enhancing foods
Daily guidance to help you build energy, reduce inflammation, and feel lighter on your feet
Quick, realistic recipes you’ll actually want to eat (no calorie counting, or restriction)
Supplement and hydration tips to support stamina, flexibility, and strength
Education on fueling pre- and post-training to maximize your results in the gym and on the stage
This is not a “diet.” It’s your foundation for long-term strength, balance, and peak performance—powered by food.